Lamb Barley Soup

Hearty, Nourishing, and Full of Comfort

Why Families LOVE This Dish

Lamb Barley Soup is one of those soul-warming meals that brings everyone to the table. It’s packed with tender lamb, wholesome veggies, and nutty pearl barley — all simmered slowly to build deep, comforting flavor. It’s not just nourishing, it’s also super satisfying and perfect for cold nights or make-ahead lunches. This is a bowl that truly hugs you from the inside out!

Ingredients

Here’s everything you’ll need to make this delightful soup: (serves 4):

• 500g lamb shoulder or shanks, cut into big pieces

• 1 tbsp olive oil

• 1 onion, chopped

• 2 garlic cloves, minced

• 2 carrots, chopped

• 2 celery stalks, chopped

• 3/4 cup pearl barley, rinsed

• 6 cups chicken stock

• 1 cup of diced potato

• 1 tsp dried thyme

• 1 bay leaf

• Salt and pepper to taste

• Fresh parsley, for garnish

  
  

Step-by-Step Instructions

1. In a large pot, heat olive oil over medium-high heat. Add the lamb and sear until browned all over. Remove and set aside.

2. In the same pot, sauté onion, garlic, carrots, and celery for 5–6 minutes until softened.

   
   

3. Return the lamb to the pot. Add stock, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer gently for 1 hour

   
   

4. Stir in the rinsed pearl barley and diced potato. Simmer for another 45 minutes, stirring occasionally, until the lamb is tender and the barley is soft.

   
   

5. Remove bay leaf, adjust seasoning, and ladle into bowls. Garnish with chopped fresh parsley and serve with crusty bread!

   
   

PlatePal Tips for Fun & Flavor

• Squeeze of Freshness: A little lemon juice before serving brightens up the dish beautifully.

  
  

• For a Creamier Texture: Stir in a spoonful of Greek yogurt or sour cream into each bowl.

  
  

• Make It Your Own: Swap barley for brown rice or lentils if you prefer.

  
  

• Add Greens: Stir in chopped kale or baby spinach near the end for extra nutrients.

Join the PlatePal Flavor Fest!

Lamb Barley Soup is a comforting, hearty dish that feels like home in every spoonful. It’s nutritious, flavorful, and family-approved — perfect for any season. We’d love to see how yours turns out, so don’t forget to tag #PlatePalCreations when you share your cozy bowl of love! 🥣✨